Join our Upcoming Wellness Series
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Interested in our Wellness Programs?
Couples Communication Series
Life Work Balance Reset Series
Stress Less Wellness Series
FREE "Cultivating Wellness" Series (July)
Taste of Wellness Series (4) weekly drop in sessions in the month of July. This mini series is an educational and interactive journey of how life stressors can contribute to anxiety, depression, couples and work-related issues. Join in community with the live Q & A. ***Selecting July (FREE) or August Wellness Series will automatically add you to the waitlist and further instructions will be emailed to you directly.
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Consulting & Training
Urban Health Group & Founder
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